EMBODY
Embody is coming back into the body after stress, trauma, burnout, or a hard season. Somatic release, breath, dance, fascia, stretch, fitness, nervous system repair. All movement levels. TranscenDance™ lives here. Hydration encouraged.
Embody is coming back into the body after stress, trauma, burnout, or a hard season. Somatic release, breath, dance, fascia, stretch, fitness, nervous system repair. All movement levels. TranscenDance™ lives here. Hydration encouraged.
