Tools

Central nervous system friendly product notes. What I actually use. Affiliate links. No performance of pain. No miracle claims.

Your Invisible Power After Trauma: What Genevieve Behrend Taught Me About Imagination

Hypervigilance can make imagination extraordinarily good at picturing danger. Genevieve Behrend’s Your Invisible Power helped me think differently about trauma, recovery & vivid visualization.

By Kathryn Fredrickson

/ 17 Aug 2026

Your Invisible Power After Trauma: What Genevieve Behrend Taught Me About Imagination

Three Feet From Gold: Napoleon Hill on When Not to Quit

What Napoleon Hill’s “three feet from gold” taught me about persistence, recovery, changing course, and knowing when not to quit.

By Kathryn Fredrickson

/ 17 Aug 2026

Three Feet From Gold: Napoleon Hill on When Not to Quit

Neville Goddard on Self-Concept, Projection and Reclaiming Identity

What happens when other people’s judgments become part of your identity? I explore Neville Goddard, projection, coercive control, self-concept & the evidence we can use to reconsider old labels.

By Kathryn Fredrickson

/ 17 Aug 2026

Neville Goddard on Self-Concept, Projection and Reclaiming Identity