How Many People Have to Leave Before You Call It Workplace Mobbing?
When one person has a story about every former employee and every departure “did not go well,” stop studying the departed. Start mapping the territory.
When one person has a story about every former employee and every departure “did not go well,” stop studying the departed. Start mapping the territory.
Nervous system dysregulation rarely looks dramatic. It feels like a locked jaw, a stuck breath, and staying “fine” while your body stays braced. Here’s the truth from the inside.
When one person has a story about every former employee and every departure “did not go well,” stop studying the departed. Start mapping the territory.
When someone with High Mach traits enters your life, your body often registers it before your mind can explain why. This post explores the somatic and energetic charge that can occur — and how to begin reclaiming yourself.
Hypervigilance can make imagination extraordinarily good at picturing danger. Genevieve Behrend’s Your Invisible Power helped me think differently about trauma, recovery & vivid visualization.